You didn't sign up for this role to feel constantly underwater. Endless meetings, competing priorities, and pressure to always be "on" weren't part of the plan.
But here you are - capable, committed, and completely overwhelmed.

This guide isn't about working harder or longer. It's about working differently. Inside, you'll find battle-tested strategies from decades of corporate leadership experience to help you take control of your time, your team, and your sanity.

Inside this guide, you'll find:

✓ My triple-threat solution for immediate overwhelm relief

✓ 4 themes of overwhelm (& how to tackle each one)

✓ Actual phrases to use in challenging situations

✓ Emotional regulation tips for those moments when everything feels like too much